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Berry Spinach Smoothie

Prep Time5 mins
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 303kcal
Author: Garnish and Glaze

Ingredients

  • 1 cup apple or orange juice
  • 2 cups fresh spinach, packed
  • 2 ripe bananas
  • 2 cups frozen berries
  • 1 cup non-fat vanilla Greek yogurt
  • Ice (optional)

Instructions

  • Layer ingredients in blender and blend until smooth. Serve immediately.

NUTRITION

Calories: 303kcal | Carbohydrates: 65g | Protein: 12g | Fat: 1g | Cholesterol: 5mg | Sodium: 65mg | Fiber: 10g | Sugar: 41g | Vitamin A: 2850IU | Vitamin C: 125.4mg | Calcium: 170mg | Iron: 2mg