Sheet Pan Italian Baked Tilapia is such an easy and healthy meal! Bake everything at the same time on one pan for easy cooking and clean up. This is the perfect meal for those busy weeknights!
Keyword: baked tilapia
Author: Garnish and Glaze
salt & pepper
1lemon , sliced into wedges
Fresh parsley, chopped
Preheat oven to 425 degrees F.
Lay zucchini on one end of the pan, tomatoes in the middle and tilapia (face down) at another end.
Drizzle oil over just the vegetables.
In a small bowl, mix together the butter, garlic, and seasoning together. Pour about 2 tablespoons over the back of the fillets. Sprinkle everything on the baking sheet with salt & pepper. Flip over the fish, pour the remaining butter mixture over the fillets, and then season the top of the tilapia with salt and pepper.
Bake for 14-15 minutes until fish flakes and tomatoes burst. Garnish with fresh parsley and squeeze fresh lemon juice on top. Serve with rice or orzo.