Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!
Print Recipe
5 from 3 votes

Pineapple Spinach Green Smoothie

Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!
Prep Time2 mins
Total Time2 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: green smoothie
Servings: 1
Calories: 222kcal
Author: Garnish and Glaze

Ingredients

  • 2/3 cup low-fat vanilla Greek yogurt
  • 1 banana
  • 1 cup pineapple
  • 1 cup fresh baby spinach, packed
  • 1/4-1/2 cup apple juice, or skim milk
  • Ice, optional

Instructions

  • Place all ingredients in a blender and puree until smooth. If using frozen fruit you'll probably need to use 1/2 cup liquid instead of just 1/4.

NUTRITION

Calories: 222kcal | Carbohydrates: 56g | Protein: 3g | Sodium: 29mg | Potassium: 832mg | Fiber: 6g | Sugar: 36g | Vitamin A: 2985IU | Vitamin C: 97.6mg | Calcium: 51mg | Iron: 1.6mg