Chicken Stir Fry is a healthy, sweet and savory meal made in under 30 minutes. This dish is high in protein and loaded with a variety of fresh vegetables. Serve it over rice for a complete meal!
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Course: Main Course
Cuisine: Asian
Keyword: Chicken Stir Fry
Servings: 4
Calories: 359kcal
Author: Garnish and Glaze
Ingredients
2tablespoonsoil, (divided)
3carrots, sliced
1/2sweet onion, chopped
1red bell pepper, chopped
2cupsbroccoli, chopped
8 ouncecan water chestnuts, sliced
1poundchicken breast, diced
1/2teaspoontoasted sesame oil
green onions, (for garnish)
sesame seeds, (for garnish)
For the Sauce:
1/3cupsoy sauce
1/4cupwater
3tablespoonsbrown sugar
2clovesgarlic, minced
2tablespoonscornstarch
1/4teaspoonred pepper flakes
Instructions
Place all sauce ingredients in a bowl or jar and mix until combined. Set aside.
Heat 1 tablespoon oil over medium-high heat in a large skillet or wok.
Cook the onions and carrots for 2 minutes. Add in the broccoli and pepper, cooking another 2 minutes and then add the water chestnuts and cook 1-2 minutes until vegetables are crisp tender. Remove from pan onto a plate.
Heat remaining oil in the pan and add the chicken. Cook for 2-3 minutes, flip and cook another 2-3 minutes until cooked through. Add the vegetables back to the pan along with the sauce. Cook and stir 1-2 minutes or until sauce is thick and everything is coated.
Stir in the sesame oil, garnish with green onion and sesame seeds, and serve over rice.