Mix the flour, sugar, orange zest, poppy seeds, baking powder, baking soda, and salt together. Add the buttermilk, eggs, milk, and extract and mix until combined.
Spray pan or griddle with cooking spray and pour 1/4 cup batter on and spread into a round circle. Flip with a spatula when the edges are no longer wet and bubbles begin to appear. Cook another 1-2 minutes.