Meal Planning can be overwhelming. Here’s a healthy meal plan that you could be enjoying this week with your family.
Did you miss 115 meal plans? No. Well, kind of. I recently joined a group of other bloggers and each week they’ve been sharing a meal plan with their readers and now I get to be part of it too to help you guys figure out what to make for your family each week.
BREAKFAST
Mini Zucchini Quinoa Frittatas- It’s important to start the day off right even if you’re in a hurry. These are the best grab-and-go breakfast. They’re yummy, packed with protein and veggies, and will keep you feeling full until lunch time.
DINNER
The recipes below feed 4-6 people. Click on the link and it will take you to the recipe.
MONDAY
Baked Chicken Parmesan Spaghetti Squash– Stick to your healthy resolutions with out sacrificing your favorites. This chicken parm has the same great flavor and texture but without all the calories.
TUESDAY
Tex Mex Taco Salad– Taco Tuesday done the healthy way! Get in more veggies with this delicious Tex Mex Taco Salad the whole family will love!
WEDNESDAY
Lemon Arugala Pasta– This is the answer to getting dinner on the table quickly with minimal effort. Your favorite pasta is tossed with lemon juice and zest, arugula and olive oil before being showered with Parmesan cheese.
THURSDAY
Chicken Fajita Wedge Salad- This Chicken Fajita Wedge Salad is a perfect way to enjoy fajitas in a light, healthy, and low-carb way!
FRIDAY
Mason Jar Taco Salad- Have a busy Friday night? Assembly these the day before for a quick healthy dinner.
SIDES
Maple Roasted Sweet Potatoes- Sometimes you have the main entire planned but can’t think of a healthy side. These Maple Roasted Sweet Potatoes are delicious and sure to be eaten up by all.
DESSERTS
Berry Fruit and Yogurt Parfaits- End your day with a sweet healthy treat like this fruit filled parfait!
Stone Fruit and Yogurt Popsicles- Not only are these Stone Fruit and Yogurt Popsicles loaded with fresh fruit but they also pack a protein punch.
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